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L-Theanine is accepted as safe based upon its historical use as a component of tea and on advantageous toxicology studies. Tea will be the most consumed wine worldwide after drinking water, and has been consumed for a large number of years by immeasureable people. It is estimated which a heavy tea drinker (6-8 mugs daily) will probably consume between two hundred to 400 mg associated with L-Theanine daily.

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